At Limitless Performance, I specialise in helping athletes overcome mental barriers and thrive, both in sport and in life. My approach is rooted in Rational Emotive Behavioural Therapy (REBT), a proactive framework that empowers individuals to challenge limiting beliefs, build emotional resilience, and perform with clarity and confidence.

Whether you're preparing for a major competition, returning from injury, navigating transitions, or simply striving to reach your next level, I create bespoke programmes tailored to your sport, personality, and goals. Every athlete is unique, so your psychological support should be too.

Through personalised sessions, I focus on:

• Building mental strength to face pressure and setbacks.

• Enhancing self-awareness to understand your behaviours and triggers.

• Developing resilience and motivation for sustained performance and well-being.

I believe performance and well-being are inseparable. That’s why I work compassionately and collaboratively, creating a safe, supportive space where athletes feel seen, heard, and challenged in the right ways. My aim is to equip you with lifelong mental tools, not just quick fixes, so you can grow not only as a performer but as a person.

Whatever your journey looks like, I’m here to support it, authentically, purposefully, and with a genuine belief in your potential.